Have you heard of the Pomodoro Technique? It's an effective time-management strategy that was developed in the late 1980's by Francesco Cirillo. Essentially it breaks up your work day into 20 minute work sessions followed by breaks. Here's the basic breakdown of how it works:
- Pick a task you want to work on,
- Set the timer for 20 minutes,
- Work on that task until the timer rings,
- When the timer rings, take a short break (5 ish mins)
- After your break, set the 20 minute timer again and get back to work,
- After four twenty minute work sessions, take a longer break (20-30mins)
The Pomodoro Technique teaches you to work with time, instead of struggling against it. It's an effective time management and productivity strategy that is used by millions around the world. Learn more about the Pomodoro Technique here.
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